Name: Salt and pepper lamb
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1/4 cup plain flour; 2 teaspoon salt; 1 teaspoon black pepper; 8 lamb loin chops, trimmed; 1 tablespoon vegetable or peanut oil; 1 bunch choy sum, trimmed, chopped; 1 bunch baby bok choy, trimmed, chopped; 1/4 cup sweet chilli, ginger and soy marinade-and-sauce; steamed jasmine rice, to serve

Salt and pepper lamb

Serves 4

Prep

10M

Cook

20M

Total

30M

Skip to Recipe

Ingredients

1/4 cup plain flour

2 teaspoon salt

1 teaspoon black pepper

8 lamb loin chops, trimmed

1 tablespoon vegetable or peanut oil

1 bunch choy sum, trimmed, chopped

1 bunch baby bok choy, trimmed, chopped

1/4 cup sweet chilli, ginger and soy marinade-and-sauce

steamed jasmine rice, to serve

Method

1.Combine flour, salt and pepper in a small bowl. Dust lamb with flour mixture.

2.Heat oil in a large frying pan over moderately high heat. Cook lamb for 4-5 minutes on each side for medium or until cooked to your liking. Transfer lamb to a heatproof plate and cover with foil; rest for 5 minutes.

3.Add choy sum and bok choy to pan. Cook and stir for 3-4 minutes or until vegies start to wilt. Add sauce and 1 tablespoon water. Cook for 1-2 minutes or until hot. Serve chops with vegies and rice.

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Ingredients

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