Name: Roasted tuna with tomatoes and capers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 4 120g tuna steaks; 400 gram cherry tomatoes, halved; 2 clove garlic, finely sliced; 1 tablespoon capers; 1 cup (250ml) dry white wine; 1/2 cup basil leaves; steamed baby potatoes, to serve

Roasted tuna with tomatoes and capers

Oven baked tuna steaks are beautiful served with roasted tomato, fresh basil and fragrant capers. Accompany your fish with steamed baby potatoes for a wonderfully simple and light mid-week meal.

Serves 4

Prep

10M

Cook

10M

Total

20M

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Ingredients

4 120g tuna steaks

400 gram cherry tomatoes, halved

2 clove garlic, finely sliced

1 tablespoon capers

1 cup (250ml) dry white wine

1/2 cup basil leaves

steamed baby potatoes, to serve

Method

1.Preheat oven to 210°C (190°C fan-forced). Place tuna in a small, lightly oiled baking dish. Brush lightly with a little oil. Season.

2.Combine tomato, garlic, capers and wine in a bowl and spoon around tuna. Cover loosely with foil. Bake 10 minutes, basting twice, until tuna is cooked to your liking.

3.Place tuna on serving plates and spoon over tomato mixture. Scatter with basil leaves. Serve with steamed baby potatoes. Season with black pepper, to taste.

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Ingredients

Method

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