Name: Prawns and fetta in garlic tomato sauce
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 16 large (750g) uncooked prawns; 2 tablespoon olive oil; 1 large (200g) brown onion, chopped; 4 clove garlic, chopped finely; 1/3 cup (80ml) dry white wine; 425 gram can crushed tomatoes; 1/3 cup flat-leaf parsley, chopped fresh; 2 tablespoon fresh oregano, chopped; salt and pepper; 125 gram fetta cheese

Prawns and fetta in garlic tomato sauce

This is a real crowd-pleaser of a dish, hot, garlicky prawns with fetta in a rich tomato sauce. Serve with a crisp green salad on the side, and lots of crusty bread for mopping up the sauce.

Ingredients

16 large (750g) uncooked prawns

2 tablespoon olive oil

1 large (200g) brown onion, chopped

4 clove garlic, chopped finely

1/3 cup (80ml) dry white wine

425 gram can crushed tomatoes

1/3 cup flat-leaf parsley, chopped fresh

2 tablespoon fresh oregano, chopped

salt and pepper

125 gram fetta cheese

Method

1.Peel and devein the prawns, leaving tails intact.

2.Heat the oil in a medium frying pan, cook the onion and garlic, stirring, until soft. Add wine, bring to the boil. Add the undrained tomatoes and simmer, uncovered for about 5 minutes, or until thickened, stirring occasionally.

3.Stir in the prawns, 2 tablespoons of the parsley and the oregano, simmer, uncovered, until the prawns are just cooked through. Season to taste with salt and pepper.

4.Divide the mixture to individual ovenproof dishes or one large, then sprinkle the top with feta. Grill until the feta is browned lightly.

5.Sprinkle with remaining parsley and serve with crusty bread.

Not suitable to freeze. Suitable to microwave.
Note

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Ingredients

Method

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