Name: Miso fish with snow pea salad
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 4
Ingredients: 600 gram firm white fish fillets; 1/4 cup white miso paste; 1 1/2 tablespoon mirin, plus 1 tablespoon extra; 2 clove garlic, chopped; 2 teaspoon grated fresh ginger; 1 green onion, thinly sliced; 100 gram snow pea sprouts, rinsed; 1 medium carrot, cut into matchsticks; 1 medium red capsicum, thinly sliced; 2 teaspoon light soy sauce; 1/2 teaspoon sesame oil; 1 tablespoon sesame seeds, toasted

Ingredients

600 gram firm white fish fillets

1/4 cup white miso paste

1 1/2 tablespoon mirin, plus 1 tablespoon extra

2 clove garlic, chopped

2 teaspoon grated fresh ginger

1 green onion, thinly sliced

100 gram snow pea sprouts, rinsed

1 medium carrot, cut into matchsticks

1 medium red capsicum, thinly sliced

2 teaspoon light soy sauce

1/2 teaspoon sesame oil

1 tablespoon sesame seeds, toasted

Method

1.Preheat oven to 190°C (170°C fan-forced). Line a baking tray with baking paper. Place fish, in a single layer, on prepared tray.

2.Combine miso, 1½ tablespoons mirin, garlic, ginger and onion in a small bowl. Spread miso mixture on top of fish. Bake for 10-12 minutes or until cooked.

3.Combine sprouts, carrot and capsicum in a medium bowl. Add extra mirin, soy sauce, sesame oil and sesame seeds. Serve fish with salad.

Miso is a traditional Japanese seasoning with a mild, slightly sweet flavour. White miso paste is in the Asian food aisle.
Note

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Ingredients

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