Name: Ham salad with wild rice
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: Dressing; 1/4 cup olive oil; 1/4 cup orange juice; 1 tablespoon wholegrain mustard; 1 1/2 cup jasmine and wild rice blend; 1 tablespoon oil; 6 eschallots, peeled, thinly sliced; 200 gram ham, chopped; 1 bunch watercress, trimmed, chopped; 2 oranges, segmented; 1/4 cup mint leaves

Ham salad with wild rice

Serves 4

Prep

15M

Cook

15M

Total

30M

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Ingredients

Dressing

1/4 cup olive oil

1/4 cup orange juice

1 tablespoon wholegrain mustard

1 1/2 cup jasmine and wild rice blend

1 tablespoon oil

6 eschallots, peeled, thinly sliced

200 gram ham, chopped

1 bunch watercress, trimmed, chopped

2 oranges, segmented

1/4 cup mint leaves

Method

1.Cook rice according to packet instructions. Drain and rinse under cold water. Transfer to a bowl. Cool.

2.Meanwhile, in a medium frying pan, heat oil on high. Saute eschallots 2-3 minutes, until golden and crisp. Add them to rice with ham, watercress, oranges and mint.

3.To make dressing: In a jug, whisk together all ingredients, and season to taste.

4.Drizzle dressing over salad just before serving, tossing well.

If preferred, use brown rice or plain jasmine rice.
Note

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Ingredients

Method

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