Ingredients
Method
1.Preheat oven to hot, 200°C. Lightly grease 4 x 1 1/2-cup ramekins. Arrange on a foil-lined oven tray. Melt 30g butter in a large saucepan on high.
2.Saute onion, carrot and celery for 2-3 minutes until tender. Blend in 1 tablespoon plain flour and cook, stirring, for 1 minute. Remove from heat.
3.Gradually blend in fish stock until smooth. Add fish and return to heat. Cook, stirring, until mixture boils and thickens. Reduce heat to low and simmer for 3 minutes. Season to taste. Remove from heat.
4.Stir in corn kernels, spinach leaves, sour cream, parmesan cheese and lemon juice. Season to taste. Divide mixture between ramekins. Spray 4 sheets of filo pastry with oil.
5.Scrunch and place one on top of each pie. Bake for 10-15 minutes until pastry is golden and mixture is bubbling. Serve with vegies or salad.
In place of fish, try using prawns or a combination of seafood like a marmara mix.
Note