Ingredients
Fennel slaw
Method
1.Place the breadcrumbs, flour and beaten egg in separate shallow bowls.
2.Dip each piece of fish first in the flour, coating lightly, then in the egg and finally in the breadcrumbs.
3.Make the Fennel slaw (see below) and set aside.
4.Heat the oil in a frying pan and cook the fish for 3-4 minutes each side or until it is golden and crisp.
5.To assemble the sliders, split the buns, toast lightly, spread with aioli, then add the Fennel slaw, some of the crispy fish and finish with an extra dollop of aioli.
Fennel slaw
6.Combine all the ingredients in a bowl and toss lightly.
Note
- You could serve the crispy crumbed fish and slaw with a jacket potato instead of buns, or tucked into a soft taco or any warmed tortilla. – You could use frozen crumbed fish for a quick weeknight meal. PER SERVE Energy 1028kcal, 4305kj • Protein 50g • Total Fat 22.6g • Saturated Fat 3g • Carbohydrate 148.6g • Fibre 12.6g • Sodium 1226mg • Sugar 21g
