Name: Easy fish burgers
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: Sauce; 200 millilitre greek yoghurt; 2 finely chopped green onions; 1 finely chopped gherkin; finely grated zest of 1 lemon; 2 teaspoon lemon juice; 1/3 cup seasoned plain flour; 1/2 teaspoon cayenne pepper; 4 x 100g pieces firm white fish; 1 tablespoon oil; 4 soft white rolls, split, lightly toasted; butter, for spreading; 1 butter lettuce, trimmed, leaves separated; lemon wedges, to serve

Ingredients

Sauce

200 millilitre greek yoghurt

2 finely chopped green onions

1 finely chopped gherkin

finely grated zest of 1 lemon

2 teaspoon lemon juice

1/3 cup seasoned plain flour

1/2 teaspoon cayenne pepper

4 x 100g pieces firm white fish

1 tablespoon oil

4 soft white rolls, split, lightly toasted

butter, for spreading

1 butter lettuce, trimmed, leaves separated

lemon wedges, to serve

Method

1.To make the sauce, combine all ingredients in a small bowl. Season to taste.

2.On a plate, combine flour and cayenne. Dust fish pieces in mixture, shaking off excess.

3.In a large frying pan, heat oil on medium. Cook fish 2-3 minutes, until golden underneath Turn and cook a further 1-2 minutes, until fish flakes easily when tested with a fork. Drain on paper towel. Keep warm.

4.Spread bread rolls with a little butter. Place 2 lettuce leaves on base of each roll.Top each with a spoonful of sauce and piece of fish. Top with lids. Accompany with lemon wedges. Serve straight away.

5.Accompany with fries or wedges, if liked

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Ingredients

Method

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