Name: Creamy mushroom beef
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 500 gram beef strips; 30 gram butter; 150 gram button mushrooms, thinly sliced; 2 clove garlic, crushed; 1/3 cup dry white wine; 1/4 cup beef stock or water; 1 tablespoon wholegrain mustard; 1/2 cup cream; 170 gram jar marinated, quartered artichoke hearts, drained; 1/2 cup semi-dried tomatoes, drained, sliced; 80 gram baby spinach; steamed rice, to serve

Creamy mushroom beef

A fast stir-fry recipe will get a lot of mileage at dinner time. This recipe for beef and mushroom stir-fry takes just 20 minutes from start to finish.

Serves 4

Prep

10M

Cook

10M

Total

20M

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Ingredients

1 tablespoon olive oil

500 gram beef strips

30 gram butter

150 gram button mushrooms, thinly sliced

2 clove garlic, crushed

1/3 cup dry white wine

1/4 cup beef stock or water

1 tablespoon wholegrain mustard

1/2 cup cream

170 gram jar marinated, quartered artichoke hearts, drained

1/2 cup semi-dried tomatoes, drained, sliced

80 gram baby spinach

steamed rice, to serve

Method

1.In a large frying pan, heat oil on high. Brown beef in two batches, for 1-2 minutes each. Transfer to a plate. Cover to keep warm.

2.Melt butter in same pan on high. Saute mushroom and garlic for 1-2 minutes or until mushrooms are tender.

3.Blend in wine, stock and mustard. Cook, stirring, for 1 minute. Stir in cream. Bring to boil. Reduce heat and simmer, uncovered, for 2-3 minutes or until sauce thickens slightly.

4.Return beef strips to pan with artichokes, tomatoes and spinach. Stir until heated through. Serve on a bed of steamed rice.

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Ingredients

Method

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