Name: Courgette, tarragon and parmesan frittatas
Cook time: 35 min
Total time: 35 min
Yield: 8
Ingredients: 30 gram butter; 1 red onion, finely chopped; 2 teaspoon french tarragon, chopped; 1 1/2 courgettes, grated; 8 large eggs; 1 teaspoon garlic herb salt; 3/4 cup fresh parmesan cheese, grated; freshly ground pepper

Ingredients

30 gram butter

1 red onion, finely chopped

2 teaspoon french tarragon, chopped

1 1/2 courgettes, grated

8 large eggs

1 teaspoon garlic herb salt

3/4 cup fresh parmesan cheese, grated

freshly ground pepper

Method

1.Heat butter in a saucepan, then add the onion and tarragon. Saute for 10 minutes.

2.Turn oven to 180°C. Spoon mixture into well-greased 6cm-wide pattie tins. You will need two trays with 12 pattie tins on each.

3.Place courgette on top of the mixture in each pattie tin, then whisk the eggs and garlic salt together.

4.Fill each pattie tin with egg mixture and sprinkle with grated parmesan.

5.Bake for 15 minutes then cool for 1 minute. Serve after seasoning with black pepper.

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Ingredients

Method

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