Name: Chicken with lentil and rocket salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 400 gram packet crumbed chicken breast (4); 100 gram shaved leg ham; 1/3 cup grated tasty cheese; 400 gram kumara, finely chopped; olive oil cooking spray; 420 gram can brown lentils, rinsed; 50 gram baby rocket leaves; 1 large avocado, coarsely chopped; 1/3 cup egg mayonnaise; 1 tablespoon wholegrain mustard; 1 tablespoon lemon juice

Chicken with lentil and rocket salad

Serves 4

Prep

10M

Cook

30M

Total

40M

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Ingredients

400 gram packet crumbed chicken breast (4)

100 gram shaved leg ham

1/3 cup grated tasty cheese

400 gram kumara, finely chopped

olive oil cooking spray

420 gram can brown lentils, rinsed

50 gram baby rocket leaves

1 large avocado, coarsely chopped

1/3 cup egg mayonnaise

1 tablespoon wholegrain mustard

1 tablespoon lemon juice

Method

1.Preheat oven to 200°C (180°C fan forced). Line two baking trays with baking paper. Place chicken on one of the prepared trays. Top each with ham and cheese. Place kumara on remaining tray. Spray with oil. Bake chicken for 30 minutes until cooked. Bake kumara for 20 minutes until tender.

2.Combine lentils, rocket, avocado and kumara in a large bowl. Whisk mayonnaise, mustard and lemon juice in a small bowl. Spoon salad onto serving plates. Serve with chicken. Drizzle with dressing.

You can use canned beans instead of lentils. Kumara is orange sweet potato.
Note

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Ingredients

Method

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