Name: Chicken sausages with tomato salad
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 teaspoon fennel seeds, toasted; 750 gram minced (ground) chicken; 1/2 cup (75g) drained sun-dried tomatoes in oil, chopped finely; 1/2 cup fresh flat-leaf parsley, finely chopped; 1 egg; 1/2 cup (50g) packaged breadcrumbs; 90 gram baby spinach leaves; 125 gram cherry tomatoes, halved; 1/2 cup (75g) fetta-stuffed green olives; 2 teaspoon sherry vinegar; 2 teaspoon olive oil

Ingredients

1 teaspoon fennel seeds, toasted

750 gram minced (ground) chicken

1/2 cup (75g) drained sun-dried tomatoes in oil, chopped finely

1/2 cup fresh flat-leaf parsley, finely chopped

1 egg

1/2 cup (50g) packaged breadcrumbs

90 gram baby spinach leaves

125 gram cherry tomatoes, halved

1/2 cup (75g) fetta-stuffed green olives

2 teaspoon sherry vinegar

2 teaspoon olive oil

Method

1.Toast fennel seeds in a small dry frying pan over medium-low heat, stirring, 1 minute or until fragrant.

2.Combine chicken, sun-dried tomatoes, seeds, parsley, egg and breadcrumbs in large bowl, season. Shape mixture into 12 sausages.

3.Cook sausages on heated oiled barbecue flat plate.

4.Meanwhile, make tomato salad. Combine ingredients in large bowl, season to taste.

5.Serve sausages with salad.

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Ingredients

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