Name: Cantonese ling braise
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 medium red capsicum, thinly sliced; 1 medium brown onion, thinly sliced; 1 fresh long red chilli, thinly sliced; 1/2 cup water; 2 centimetre piece fresh ginger; 1 tablespoon black bean sauce; 1 teaspoon caster sugar; 200 gram ling fillets

Ingredients

1 medium red capsicum, thinly sliced

1 medium brown onion, thinly sliced

1 fresh long red chilli, thinly sliced

1/2 cup water

2 centimetre piece fresh ginger

1 tablespoon black bean sauce

1 teaspoon caster sugar

200 gram ling fillets

Method

1.Cook red capsicum, onion and chilli in heated oiled large frying pan until softened. Add water, ginger, black bean sauce and caster sugar, bring to a boil.

2.Place four x 200g ling fillets on vegetable mixture in pan, reduce heat, simmer, covered, about 5 minutes or until fish is cooked through. Serve fish topped with sauce. Goes well with steamed asian green vegetables.

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Ingredients

Method

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