Name: Calamari with baby bok choy
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 500 gram cleaned calamari tubes; 2 teaspoon sesame oil; 2 tablespoon rice bran oil; 1 tablespoon grated ginger; 4 baby bok choy, leaves separated; 4 green onions, cut into 4cm lengths; 1 tablespoon oyster sauce; 1 teaspoon soy sauce; 1 tablespoon chopped coriander; leaves, plus sprigs to serve

Calamari with baby bok choy

Full of fresh ingredients and tasty, tender calamari pieces, this beautiful Asian spiced stir-fry is easy to make and can be on the table in under 30 minutes.

Serves 6

Prep

10M

Cook

10M

Total

20M

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Ingredients

500 gram cleaned calamari tubes

2 teaspoon sesame oil

2 tablespoon rice bran oil

1 tablespoon grated ginger

4 baby bok choy, leaves separated

4 green onions, cut into 4cm lengths

1 tablespoon oyster sauce

1 teaspoon soy sauce

1 tablespoon chopped coriander

leaves, plus sprigs to serve

Method

Calamari with baby pak choy

1.Using a sharp knife, score shallow diagonal slashes on inside of calamari tubes. Cut into bite-sized pieces and place in a bowl with sesame oil. Season lightly and refrigerate until needed.

2.Heat rice bran oil in a wok on high. Stir-fry calamari and ginger in batches for 1-2 minutes, until opaque. Remove with a slotted spoon and drain on paper towel.

3.Add bok choy, green onion, oyster and soy sauces and chopped coriander to wok and stir-fry for 1-2 minutes, until bok choy is tender but still crisp. Return calamari to wok and toss to combine. Serve with coriander sprigs.

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Ingredients

Method

Calamari with baby pak choy

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