Name: Vegetable and feta frittatas
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 cup (140g) store bought char-grilled vegetables, chopped coarsely; 6 eggs; 1/3 cup fresh basil, chopped coarsely; 100 gram feta, crumbled

Vegetable and feta frittatas

If you want to serve up a healthy lunch with lots of protein and vegetables, these little vegetable and feta frittata are the way to go. They're also great as after-school snacks, and make a fab packed lunch.

Makes 4 Item

Prep

15M

Cook

15M

Total

30M

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Ingredients

1 cup (140g) store bought char-grilled vegetables, chopped coarsely

6 eggs

1/3 cup fresh basil, chopped coarsely

100 gram feta, crumbled

Method

1.Preheat oven to 180°C (160°C fan-forced). Line four holes of a 6-hole (¾-cup/180ml) texas muffin pan with squares of baking paper.

2.Divide vegetables into prepared holes.

3.In a large jug, whisk eggs lightly; add basil. Pour egg mixture over vegetables; sprinkle with cheese.

4.Bake for about 15 minutes, or until barely set. Stand for 5 minutes; use a palette knife to loosen the edges of the frittatas before turning them out of the pan. Serve.

Char-grilled vegetables are available in the deli section of selected supermarkets or buy them in jars.
Note

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Ingredients

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