Name: Sweet chilli chicken with coleslaw
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 3 teaspoon vegetable or olive oil; 850 gram chicken nibbles; 1/3 cup sweet chilli sauce; 2 tablespoon salt-reduced soy sauce; 300 gram packet coleslaw salad mix; 2 red-skinned apples, cored, quartered, thinly sliced; 1 green onion, thinly sliced; 1/4 cup light sour cream; 1/4 cup light salad cream; 1 tablespoon lemon juice

Ingredients

3 teaspoon vegetable or olive oil

850 gram chicken nibbles

1/3 cup sweet chilli sauce

2 tablespoon salt-reduced soy sauce

300 gram packet coleslaw salad mix

2 red-skinned apples, cored, quartered, thinly sliced

1 green onion, thinly sliced

1/4 cup light sour cream

1/4 cup light salad cream

1 tablespoon lemon juice

Method

1.Heat oil in a large frying pan over moderately high heat. Add chicken; cook and turn for 10 minutes or until browned. Add sauces and 1/3 cup water; cook and stir for 5 minutes or until sauce thickens and chicken is cooked.

2.Combine salad mix, apple and half the onion in a large bowl. Whisk sour cream, salad cream and juice in a jug. Add sour cream mixture to coleslaw; toss to combine.

3.Divide salad among serving plates. Top with chicken and remaining onion. Serve.

Use chicken wings. Cut the wing at each joint; discard the tip. Chicken nibbles are a mixture of wingettes and drumettes. You’ll find them in the fresh chicken section at most supermarkets. For the kids: Swap sweet chilli sauce for sweet and sour sauce. Use pear instead of apple.
Note

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Ingredients

Method

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