Name: Spinach purée
Cook time: 15 min
Total time: 15 min
Ingredients: 250 gram (8 ounces) spinach; 1 tablespoon breast milk or cooled boiled water

Ingredients

250 gram (8 ounces) spinach

1 tablespoon breast milk or cooled boiled water

Method

1.Trim and discard stems then coarsely chop 250g (8 ounces) spinach. Steam spinach for 8 minutes or until tender; drain. Cool slightly; blend or process spinach with approximately 1 tablespoon breast milk or cooled boiled water until smooth. Give your child as much spinach purée as desired.

Suitable from 6 months
Note

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Ingredients

Method

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