Name: Sausage fajitas
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 6 lean thin beef sausages; olive oil cooking spray; 300 gram jar red and yellow capsicums, drained, chopped; 400 gram can cannellini beans, rinsed; 1 cup grated tasty cheese; 1/2 cup coarsely chopped coriander; 8 large flour tortillas; 1/2 cup sour cream; 1/4 cup sweet chilli sauce; 2 medium tomatoes, chopped, to serve; mixed green salad, to serve

Ingredients

6 lean thin beef sausages

olive oil cooking spray

300 gram jar red and yellow capsicums, drained, chopped

400 gram can cannellini beans, rinsed

1 cup grated tasty cheese

1/2 cup coarsely chopped coriander

8 large flour tortillas

1/2 cup sour cream

1/4 cup sweet chilli sauce

2 medium tomatoes, chopped, to serve

mixed green salad, to serve

Method

1.Preheat oven to moderate, 180°C (160°C fan-forced). Lightly grease a 30 x 20cm (base measurement) ovenproof dish.

2.Spray sausages with oil. Heat a large frying pan over moderate heat. Cook sausages, turning, 4-5 minutes, or until cooked. Cut into bite-sized pieces. Place in a large bowl.

3.Combine capsicum, beans, 2/3 cup cheese and half the coriander with sausage.

4.Place tortillas on a flat surface. Spoon sausage mixture evenly along centre of each tortilla. Roll up to enclose filling.

5.Place tortillas, seam side down, side by side in prepared dish. Spray with oil; top with remaining cheese. Bake 8-10 minutes, or until cheese melts.

6.Combine sour cream, chilli sauce and remaining coriander in a small bowl. Cut fajitas in half; top with sour cream mixture and tomato. Serve at once with salad.

Char-grilled vegies are sometimes cheaper at the deli counter.
Note

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