Name: Pork cutlets with zucchini and potato mash
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 4 pork cutlets; 1/2 teaspoon cracked black pepper; 3 large potatoes, peeled and quartered; 4 zucchini, chopped; cooking oil spray; 2 garlic cloves, crushed; 1/4 cup (60ml) hot milk

Pork cutlets with zucchini and potato mash

Serves 4

Prep

10M

Cook

25M

Total

35M

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Ingredients

4 pork cutlets

1/2 teaspoon cracked black pepper

3 large potatoes, peeled and quartered

4 zucchini, chopped

cooking oil spray

2 garlic cloves, crushed

1/4 cup (60ml) hot milk

Method

1.Season pork cutlets with cracked black pepper and set aside. Place potatoes in a saucepan with enough salted water to cover. Bring to boil. Cook for 12-15 minutes, until tender. Add zucchini for the last 5 minutes. Drain.

2.Meanwhile, spray pork cutlets with oil. Heat a large frying pan on high. Cook pork cutlets for 4 minutes each side, until tender.

3.Mash vegetables in a heated bowl. Beat in garlic and milk. Season to taste. Serve with pork cutlets.

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Ingredients

Method

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