Name: Ploughman’s lunch with sweet chilli salmon pate
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 210 gram can pink or red salmon; 100 gram low-fat cream cheese; 2 chopped green onions; 1 tablespoon chopped parsley; 2 teaspoon sweet chilli sauce; juice of 1/2 a lemon; 2 slices lean cold meat (pastrami, ham, beef); 30 gram piece cheese; pickles or chutney, salad leaves,; pickled onions and gherkins

Ingredients

210 gram can pink or red salmon

100 gram low-fat cream cheese

2 chopped green onions

1 tablespoon chopped parsley

2 teaspoon sweet chilli sauce

juice of 1/2 a lemon

2 slices lean cold meat (pastrami, ham, beef)

30 gram piece cheese

pickles or chutney, salad leaves,

pickled onions and gherkins

Method

1.Drain and flake 210g can pink or red salmon. Mix with 100g low-fat cream cheese, 2 chopped green onions, 1 tablespoon chopped parsley, 2 teaspoons sweet chilli sauce and juice of 1/2 a lemon.

2.Spoon into a container and chill. Place 2 slices lean cold meat (pastrami, ham, beef), 30g piece cheese, pickles or chutney, salad leaves, pickled onions and gherkins in a lunch box.

3.Pack a damper roll or crusty bread and a small container of salmon dip and keep chilled until required.

Add a simple pate and crackers if desired. Use fresh ricotta in place of cream cheese.
Note

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe and save up to 38%