Name: Mediterranean beef parmagiana
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 1/3 cup olive oil; 1 eggplant, chopped; 1 red onion, thinly sliced; 1 red capsicum, seeded, chopped; 400 gram can diced tomatoes; 1 tablespoon oregano, chopped; 380 gram beef sandwich steaks; 1/2 cup seasoned plain flour; 2 eggs, beaten; 2 cup panko breadcrumbs; 3/4 cup tasty cheese, grated; salad, lemon wedges, to serve

Mediterranean beef parmagiana

Skip to Recipe

Serves 4

Prep

20M

Cook

25M

Total

45M

Ingredients

1/3 cup olive oil

1 eggplant, chopped

1 red onion, thinly sliced

1 red capsicum, seeded, chopped

400 gram can diced tomatoes

1 tablespoon oregano, chopped

380 gram beef sandwich steaks

1/2 cup seasoned plain flour

2 eggs, beaten

2 cup panko breadcrumbs

3/4 cup tasty cheese, grated

salad, lemon wedges, to serve

Method

1.In a medium saucepan, heat half oil on high; cook eggplant, onion and capsicum 4-5 minutes, stirring, until eggplant is lightly browned.

2.Add tomatoes and oregano to pan. Reduce heat to medium; simmer, covered, 10 minutes.

3.Meanwhile, dust beef pieces in flour, shaking off excess. Dip in egg and coat in crumbs; chill 15 minutes.

4.Heat remaining oil in a large frying pan on medium; cook beef 1-2 minutes each side, until golden and crisp. Drain on paper towel.

5.Preheat grill on high.

6.Pour half tomato mixture into a large ovenproof dish. Arrange beef in a single layer on top. Spoon over remaining tomato mixture; sprinkle with cheese.

7.Grill 3-5 minutes, until golden and bubbling. Serve with salad and lemon wedges.

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe for your chance to WIN $50,000