Name: Grilled fish and vegies with tartare dressing
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: Grilled fish and vegies; 2 medium potatoes, thickly sliced crossways; 1 medium red capsicum, thickly sliced; 1 medium zucchini, cut into ribbons; 1 medium red onion, cut into wedges; cooking oil spray; 4 150g firm white fish fillets, skin removed; 1 teaspoon mild paprika; 40 gram baby rocket leaves; salt, to taste; Tartare dressing; 2/3 cup sour cream; 1 teaspoon grated lemon zest; 1/4 cup lemon juice; 2 tablespoon chopped dill; 1 tablespoon chopped capers, drained; 1 clove garlic, crushed; salt, to taste

Grilled fish and vegies with tartare dressing

Skip to Recipe

Serves 4

Prep

Cook

20M

Total

25M

Ingredients

Grilled fish and vegies

2 medium potatoes, thickly sliced crossways

1 medium red capsicum, thickly sliced

1 medium zucchini, cut into ribbons

1 medium red onion, cut into wedges

cooking oil spray

4 150g firm white fish fillets, skin removed

1 teaspoon mild paprika

40 gram baby rocket leaves

salt, to taste

Tartare dressing

2/3 cup sour cream

1 teaspoon grated lemon zest

1/4 cup lemon juice

2 tablespoon chopped dill

1 tablespoon chopped capers, drained

1 clove garlic, crushed

salt, to taste

Method

1.Preheat an oven grill on high. Spray vegetables with oil. Sprinkle fish with paprika.

2.Grill vegetables, in batches, 3-4 minutes each batch, or until tender and brown. Transfer to a heatproof bowl. Cool slightly. Add rocket and a pinch of salt; toss to combine.

3.Spray fish with oil. Grill 3-4 minutes, or until cooked and browned.

4.Meanwhile to make tartare dressing, combine all ingredients in a small glass bowl; season.

5.Spoon vegetable mixture onto serving plates. Top with fish and dressing. Serve.

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

Related stories

Subscribe Today!