Name: Crispy fish and chips
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Ingredients: 500 gram sweet potato, peeled, cut into 1.5cm logs; 750 gram firm white fish fillets, cut into 8 even pieces; 1/2 cup seasoned plain flour; 2 eggs, lightly beaten; 2 cup panko breadcrumbs; 2 tablespoon parsley, chopped; 1 lemon, grated zest; cooking oil spray; salad, to serve; Tartare; 1/2 cup greek yoghurt; 2 tablespoon gherkins, chopped; 1 green onion, finely chopped; 1 tablespoon lemon juice

Crispy fish and chips

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Serves 4

Prep

20M

Cook

35M

Total

55M

Ingredients

500 gram sweet potato, peeled, cut into 1.5cm logs

750 gram firm white fish fillets, cut into 8 even pieces

1/2 cup seasoned plain flour

2 eggs, lightly beaten

2 cup panko breadcrumbs

2 tablespoon parsley, chopped

1 lemon, grated zest

cooking oil spray

salad, to serve

Tartare

1/2 cup greek yoghurt

2 tablespoon gherkins, chopped

1 green onion, finely chopped

1 tablespoon lemon juice

Method

1.Preheat oven to very hot, 220°C. Line two oven trays with baking paper.

2.Arrange sweet potato chips in a single layer on one tray. Spray with oil; season to taste. Bake 20 minutes.

3.Meanwhile, dust fish in flour, shaking off excess. Dip in egg, then coat in combined breadcrumbs, parsley and zest. Arrange fish on remaining tray; spray with oil.

4.Bake fish with chips 12-15 minutes, until fish flakes easily when tested and chips are golden and tender.

5.To make tartare, in a small bowl, mix all ingredients together; season to taste.

6.Serve fish with tartare sauce, chips and salad.

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