Name: Crisp parmesan chicken with kumara strips
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 2 medium kumara, peeled, cut into chips; 1 cup fresh breadcrumbs; 3/4 cup grated parmesan; 1 egg, beaten; 2 chicken breast fillets, cut into strips; 1 tablespoon olive oil; green salad, to serve

Crisp parmesan chicken with kumara strips

Serves 4

Prep

15M

Cook

35M

Total

50M

Skip to Recipe

Ingredients

2 medium kumara, peeled, cut into chips

1 cup fresh breadcrumbs

3/4 cup grated parmesan

1 egg, beaten

2 chicken breast fillets, cut into strips

1 tablespoon olive oil

green salad, to serve

Method

1.Preheat oven to hot, 200°C. Line 2 oven trays with baking paper.

2.Arrange kumara in a single layer on one of the trays. Spray with oil. Bake for 30-35 minutes, until tender and golden.

3.Meanwhile, in a shallow dish, combine breadcrumbs and parmesan, and season to taste. Dip chicken strips into egg, then coat in crumb mixture, pressing onto chicken firmly.

4.Place in a single layer on prepared tray. Drizzle with oil. Bake for 15-20 minutes. until golden and cooked through.

5.Serve chicken with kumara chips and green salad.

Use potatoes if you don’t like kumara. Its a good idea to chill the coated chicken for 10-15 minutes before baking.
Note

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Ingredients

Method

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