Name: Chinese omelette with garlic spinach
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 250 gram mixed mushrooms, such as enoki, oyster, swiss brown and button, trimmed; 8 eggs, lightly beaten; 1 clove garlic, finely chopped; 150 gram baby spinach; 1/4 cup (60ml) chicken stock; 1 teaspoon soy sauce; steamed rice, to serve

Chinese omelette with garlic spinach

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Serves 4

Prep

Cook

10M

Total

15M

Ingredients

250 gram mixed mushrooms, such as enoki, oyster, swiss brown and button, trimmed

8 eggs, lightly beaten

1 clove garlic, finely chopped

150 gram baby spinach

1/4 cup (60ml) chicken stock

1 teaspoon soy sauce

steamed rice, to serve

Method

1.Slice or quarter larger mushrooms. Set aside. Spray frying pan with cooking oil spray, heat on high. Add egg and cook for 3 minutes. Use a fork or heatproof spatula to pull outside edge towards centre, until set. Remove from pan and keep warm.

2.Reheat frying pan on medium, cook mushrooms and garlic, stirring, for 2 minutes until golden. Add spinach and cook, stirring, for another 1 minute. Add stock, bring to boil.

3.Cut omelette into four. Top each quarter with vegetables and a drizzle of soy sauce. Serve with steamed rice.

Super fast, low kJ, low fat
Note

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

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