Name: Chinese honey chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 1/3 cup (180ml) lemon juice; 2 tablespoon reduced-salt soy sauce; 2 tablespoon seeded mustard; 1 tablespoon honey and ginger spread; 500 gram chicken breast fillets, quartered; 1 tablespoon olive oil; mixed salad, to serve; lime wedges, to serve

Chinese honey chicken

Serves 6

Prep

10M

Cook

15M

Total

25M

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Ingredients

1/3 cup (180ml) lemon juice

2 tablespoon reduced-salt soy sauce

2 tablespoon seeded mustard

1 tablespoon honey and ginger spread

500 gram chicken breast fillets, quartered

1 tablespoon olive oil

mixed salad, to serve

lime wedges, to serve

Method

1.Preheat oven to 180°C. Line a baking tray with foil.

2.Combine lemon juice, soy sauce, mustard, and honey and ginger spread in a large bowl. Add chicken pieces, turning to coat well. Chill for at least 30 minutes.

3.Heat oil in a frying pan on medium. Cook chicken for 1-2 minutes each side, until golden. Transfer to prepared baking tray. Bake for 5-10 minutes, until cooked through. Serve with salad and lime wedges on the side.

If honey and ginger spread is unavailable, use honey combined with 1/4 teaspoon ground or grated fresh ginger.
Note

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Ingredients

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