Name: Chicken, feta and prosciutto sausages
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 4 potatoes, peeled, cut into 1 cm slices; 500 gram lean chicken mince; 50 gram low-fat feta, crumbled; 3 garlic cloves, crushed; 1/2 cup chopped parsley; 1 lemon, grated rind; 4 thin slices prosciutto, cut in half lengthways; tomato chutney, to serve (optional)

Chicken, feta and prosciutto sausages

Serves 4

Prep

10M

Cook

20M

Total

30M

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Ingredients

4 potatoes, peeled, cut into 1 cm slices

500 gram lean chicken mince

50 gram low-fat feta, crumbled

3 garlic cloves, crushed

1/2 cup chopped parsley

1 lemon, grated rind

4 thin slices prosciutto, cut in half lengthways

tomato chutney, to serve (optional)

Method

1.Preheat oven grill on high. Lightly spray a baking tray with cooking oil spray.

2.Place potato slices in a snap-lock bag and microwave at 100% for 10 minutes. Spread potato slices over prepared tray in a single layer. Spray with cooking oil spray and grill for 5 minutes, until golden.

3.Meanwhile, combine chicken mince, feta, garlic, parsley and lemon rind in a bowl. Mix well. With wet hands, divide mixture into eight and roll into sausage-shaped logs. Wrap a slice of prosciutto around each sausage.

4.Spray a non-stick frying pan with cooking oil spray and heat on medium. Cook sausages for 5 minutes, turning, until golden and cooked through. Serve with potato, a grinding of pepper and tomato chutney, if you like.

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Ingredients

Method

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