Name: Cajun chicken burgers
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 4
Ingredients: Coleslaw; 2 cup finely shredded cabbage; 1 carrot, grated; 50 gram snow pea sprouts, trimmed,; 1/2 small red onion, finely sliced; 2 tablespoon whole-egg mayonnaise; 1 tablespoon lemon juice; 2 chicken breast fillets; 1 1/2 tablespoon olive oil; 1 tablespoon cajun seasoning or to taste; 4 long bread rolls, halved horizontally

Ingredients

Coleslaw

2 cup finely shredded cabbage

1 carrot, grated

50 gram snow pea sprouts, trimmed,

1/2 small red onion, finely sliced

2 tablespoon whole-egg mayonnaise

1 tablespoon lemon juice

2 chicken breast fillets

1 1/2 tablespoon olive oil

1 tablespoon cajun seasoning or to taste

4 long bread rolls, halved horizontally

Method

Cajun chicken burgers

1.Preheat a barbecue grill on high.

2.Using a sharp knife, carefully cut the chicken in half horizontally. Cover with plastic wrap and pound with a rolling pin to an even thickness. Brush both sides with oil, then sprinkle with Cajun seasoning. Chill until required.

3.Cook the chicken for 2-3 minutes each side, until golden brown and cooked through. Toast the rolls on the barbecue plate at the same time.

4.Slice the chicken and serve with the coleslaw on the toasted rolls.

Coleslaw

5.In a bowl, combine cabbage, carrot, snow pea sprouts and onion. In a jug, whisk the mayonnaise and lemon juice together. Toss through the vegetables.

Cajun seasoning is quite spicy, so go easy. Add sliced tomato and lettuce leaves tn the burgers, if liked. A little sweet chilli sauce is a nice addition.
Note

Woman's Weekly Food

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Ingredients

Method

Cajun chicken burgers

Coleslaw

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