Name: Braised lamb with brococoli
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 2 tablespoon vegetable oil; 2 clove garlic, thinly sliced; 500 gram lamb leg steak, trimmed, thinly sliced; 250 gram broccoli florets; 200 gram button mushrooms, halved; steamed rice, sliced green onion, to serve; Sauce; 1 teaspoon cornflour; 1 tablespoon rice-wine vinegar; 1 tablespoon sesame oil; 1 tablespoon mirin; 1 tablespoon soy sauce; 1 tablespoon brown sugar; 1 tablespoon water

Braised lamb with brococoli

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Serves 4

Prep

15M

Cook

10M

Total

25M

Ingredients

2 tablespoon vegetable oil

2 clove garlic, thinly sliced

500 gram lamb leg steak, trimmed, thinly sliced

250 gram broccoli florets

200 gram button mushrooms, halved

steamed rice, sliced green onion, to serve

Sauce

1 teaspoon cornflour

1 tablespoon rice-wine vinegar

1 tablespoon sesame oil

1 tablespoon mirin

1 tablespoon soy sauce

1 tablespoon brown sugar

1 tablespoon water

Method

1.Heat oil in a large wok on medium. Saute garlic 1 minute, until fragrant.

2.Increase heat to high. Add lamb and stir-fry 2-3 minutes, until browned all over. Add broccoli and mushrooms. Stir-fry further 2-3 minutes.

3.To make sauce, dissolve cornflour in vinegar. Add remaining ingredients. Pour sauce into wok and bring to simmer. Simmer 2-3 minutes, stirring occasionally, until sauce thickens.

4.Sprinkle lamb with green onion and serve with steamed rice.

Lamb steak can be replaced with a lean, tender cut of beef such as fillet, sirloin or rump.
Note

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