Ingredients
Method
1.Preheat oven to 180°C. Place beef in a small baking dish. Coat with oil and season to taste. Roast 10 minutes.
2.Meanwhile, in a large baking dish, combine sprouts, onions, carrots, garlic and extra oil. Toss to coat. Season to taste. Sprinkle vegetables with sugar and dot with butter. Add chicken stock.
3.Reduce oven to 160°C. Add vegetables to oven with beef. Roast a further 45-50 minutes (for medium). Remove beef, cover with foil and rest 15 minutes.
4.Increase oven to 180°C. Drizzle balsamic over vegetables and roast a further 5-10 minutes, until slightly caramelised. Serve thinly sliced beef with vegetables, garlic cloves and pan juices.
Blade or topside is good value but very lean, so roasting slowly at a lower temperature, 160°C, makes it tender.
Note