Name: Five-spice chicken with asian greens
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 1 tablespoon peanut oil; 2 teaspoon chinese five-spice; 1 orange, zest finely grated; 1 clove garlic, crushed; 1 teaspoon grated ginger; 750 gram skinless chicken thigh fillets; 1 bunch chinese broccoli, steamed; 2 tablespoon oyster sauce; 1 teaspoon sesame oil; steamed rice, to serve; red chilli, thinly sliced, to serve; coriander, to serve

Five-spice chicken with asian greens

Serves 4

Prep

20M

Cook

15M

Total

35M

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Ingredients

1 tablespoon peanut oil

2 teaspoon chinese five-spice

1 orange, zest finely grated

1 clove garlic, crushed

1 teaspoon grated ginger

750 gram skinless chicken thigh fillets

1 bunch chinese broccoli, steamed

2 tablespoon oyster sauce

1 teaspoon sesame oil

steamed rice, to serve

red chilli, thinly sliced, to serve

coriander, to serve

Method

1.In a small bowl, combine oil, spice, zest, garlic and ginger. Rub over chicken to coat.

2.Heat an oiled char-grill plate on high. Cook chicken 8-10 minutes, until cooked through, turning once.

3.Meanwhile, bring a large saucepan of salted water to boil on high. Blanch broccoli 30 seconds (or until bright green) and drain well.

4.In a small bowl, combine oyster sauce and sesame oil. Arrange thickly sliced chicken on a bed of rice with greens.

5.Sprinkle with chilli and coriander. Accompany with sauce, to drizzle.

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