Name: Crispy parmesan chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 4 chicken breast fillets, cut into 3 diagonally; 1 cup (250g) natural yogurt; 2 cup (200g) dry or (140g) fresh breadcrumbs; 1/4 cup (20g) grated parmesan; 1/4 cup chopped parsley; olive oil spray; potato wedges, to serve

Crispy parmesan chicken

Serves 4

Prep

10M

Cook

30M

Total

40M

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Ingredients

4 chicken breast fillets, cut into 3 diagonally

1 cup (250g) natural yogurt

2 cup (200g) dry or (140g) fresh breadcrumbs

1/4 cup (20g) grated parmesan

1/4 cup chopped parsley

olive oil spray

potato wedges, to serve

Method

1.Preheat oven to 180°C. Line a baking tray with foil.

2.Brush chicken with yogurt, then dip in combined breadcrumbs, parmesan and parsley, pressing on firmly. Transfer to a plate and chill for 20 minutes.

3.Arrange chicken on prepared tray. Spray with olive oil. Bake for 25-30 minutes, until chicken is cooked through and golden. Serve with potato wedges.

Drizzle chicken with a little olive oil before baking, if desired. Prepare wedges according to packet directions and bake while cooking chicken.
Note

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Ingredients

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