Chicken cordon bleu

1.Slice through each chicken breast horizontally, without slicing all the way, to createa flap. Place a slice of cheese and prosciutto on inside of each fillet. Fold flap back over and secure with toothpicks around edges.

2.In a shallow dish, combine flour and paprika. Season. Lightly whisk eggs and milkin another shallow dish. Combine breadcrumbs, thyme and garlic in a third shallow dish.

3.Dust chicken in flour mixture, shaking off excess. Dip into egg mixture, then coat in crumb mixture. Freeze 4 chicken parcels.

4.Preheat oven to moderate, 180°C. Line an oven tray with baking paper.

5.In a large frying pan, heat combined butter and oil on medium. Cook remaining4 chicken parcels for 3-4 minutes each side until well browned. Transfer to tray.

6.Bake for 12-15 minutes until chicken is cooked through. Remove toothpicks. Serve with salad, asparagus and extra thyme.