Name: Chicken and vegetable pasta
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 500 gram packet spiral pasta; 2 tablespoon olive oil; 1 onion, sliced; 1 clove garlic, crushed; 250 gram chicken breast fillet, thinly sliced; 1 cup broccoli florets; 1 red capsicum, seeded, sliced; 1 zucchini, halved, sliced; 400 gram can diced tomatoes; 1/2 cup chicken stock; 1/2 cup roughly chopped basil leaves; 1/2 cup shaved fresh parmesan; crusty bread, to serve

Chicken and vegetable pasta

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Serves 4

Prep

15M

Cook

15M

Total

30M

Ingredients

500 gram packet spiral pasta

2 tablespoon olive oil

1 onion, sliced

1 clove garlic, crushed

250 gram chicken breast fillet, thinly sliced

1 cup broccoli florets

1 red capsicum, seeded, sliced

1 zucchini, halved, sliced

400 gram can diced tomatoes

1/2 cup chicken stock

1/2 cup roughly chopped basil leaves

1/2 cup shaved fresh parmesan

crusty bread, to serve

Method

1.Cook pasta in a large saucepan of boiling salted water, 10-12 minutes, following packet instructions. Drain and return to pan.

2.Meanwhile, heat oil in a large frying pan on medium. Sauté onion and garlic, 2-3 minutes, until tender.

3.Add chicken and cook, stirring, 2-3 minutes. Mix broccoli, capsicum and zucchini in with chicken. Cook, 2-3 minutes. Stir tomatoes and stock into mixture. Simmer, 4-5 minutes, until vegetables are tender.

4.Toss sauce and basil through pasta in pan and season to taste. Top with parmesan. Serve pasta with crusty bread, if you like.

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Ingredients

Method

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