Name: Peach clafoutis
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: 2/3 cup plain flour; 2 tablespoon custard powder; 1 teaspoon ground nutmeg; 1/2 cup brown sugar; 1/5 cup skim milk; 200 gram tub low-fat vanilla yoghurt; 4 egg whites; 1 teaspoon vanilla extract; 400 gram can peach slices, drained; vanilla sugar, to sprinkle

Peach clafoutis

The egg-rich batter of this French-inspired peach clafoutis recipe becomes custard-like when baked, while the peaches become soft and bursting with sweetness once exposed to the heat of the oven.

Serves 6

Prep

15M

Cook

45M

Total

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Ingredients

2/3 cup plain flour

2 tablespoon custard powder

1 teaspoon ground nutmeg

1/2 cup brown sugar

1/5 cup skim milk

200 gram tub low-fat vanilla yoghurt

4 egg whites

1 teaspoon vanilla extract

400 gram can peach slices, drained

vanilla sugar, to sprinkle

Method

1.Preheat oven to moderately hot. 190°C. Spray a 23cm round baking dish with oil.

2.Sift flour, custard and nutmeg into a bowl. Stir in brown sugar.

3.In a jug, whisk milk, yoghurt, egg whites and vanilla together. Beat into flour mixture until smooth. Pour into pan.

4.Arrange peaches over batter. Bake for 40-45 minutes, until firm, puffed and lightly golden. Sprinkle with vanilla sugar to serve.

Serve this clafoutis with low-fat ice-cream. You’ll keep the kjs under control and it tastes delicious!
Note

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Ingredients

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