Name: Sweet corn and bean omelette
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 1 onion, sliced; 400 gram can corn kernels, drained, rinsed; 400 gram can mixed beans, drained, rinsed; 200 ham, roughly chopped; 8 eggs; rocket leaves, to serve

Sweet corn and bean omelette

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Serves 4

Prep

10M

Cook

25M

Total

35M

Ingredients

1 tablespoon olive oil

1 onion, sliced

400 gram can corn kernels, drained, rinsed

400 gram can mixed beans, drained, rinsed

200 ham, roughly chopped

8 eggs

rocket leaves, to serve

Method

1.Heat oil in a deep 25cm non-stick frying pan or flameproof dish on medium. Saute onion 4-5 minutes, until golden brown.

2.Add corn, beans and ham, spreading evenly over base of pan. Reduce heat to medium low.

3.In a jug, beat eggs together well and season to taste. Pour into pan. Cook covered for 20 minutes until eggs are set. Serve in wedges topped with fresh rocket leaves.

Add some grated cheese to the recipe, or use a jar of char-grilled vegetables in place of the beans.
Note

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From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

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