Name: Soy, linseed and goji berry muffins
Cook time: 115 min
Total time: 115 min
Ingredients: 1/2 cup dried soy beans; 1 3/4 cup self-raising flour; 1/3 cup caster sugar; 2 tablespoon linseeds, plus 1 tbsp extra; 1/4 cup goji berries, plus 2 tbsp extra; 125 gram butter, melted, slightly cooled; 3/4 cup milk; 2 eggs; 1 teaspoon vanilla extract

Ingredients

1/2 cup dried soy beans

1 3/4 cup self-raising flour

1/3 cup caster sugar

2 tablespoon linseeds, plus 1 tbsp extra

1/4 cup goji berries, plus 2 tbsp extra

125 gram butter, melted, slightly cooled

3/4 cup milk

2 eggs

1 teaspoon vanilla extract

Method

1.Place soy beans in a bowl; cover with cold water. Set aside to soak overnight.

2.Drain and rinse beans. Transfer to a saucepan; cover with cold water. Bring to boil on high. Reduce heat to medium. Simmer, covered, 1 1/2 hours, until tender. Drain.

3.Preheat oven to 180°C (160°C fan-forced). Line a 6-hole (2/3 cup) Texas muffin pan with paper patty cases.

4.Sift flour into bowl. Stir in sugar, beans, linseeds and goji berries. Make a well in the centre.

5.In a large jug, whisk butter, milk, eggs and vanilla together. Pour milk mixture into flour mixture. Mix lightly, until just combined. Do not over-mix. Divide mixture among recesses. Sprinkle with extra goji berries and linseeds.

6.Bake 20-25 minutes, until cooked. Cool in pan 5 minutes, before transferring to a wire rack.

Goji berries are high in antioxidants and vitamins A and C. Add them to baking, breakfast cereals and smoothies, or eat raw as a snack.
Note

Woman's Weekly Food

From classic Kiwi favourites, quick weeknight dinners and elevated meals for special occasions, our recipes are local and delicious and thoroughly tested so you know you can trust them to work. Discover tips and tricks to enhance your cooking skills, learn about seasonal ingredients, and stay up-to-date with the latest food trends. We're more than just recipes; we're your trusted kitchen companion.

Ingredients

Method

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