Name: Porridge with strawberry compote
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: Porridge; 3/4 cup traditional rolled oats; 3/4 cup rolled barley; 1 teaspoon ground cinnamon; 2 cup skim milk; 1/2 cup low-fat natural yogurt, to serve; strawberry compote, to serve; Strawberry compote; 75 gram dried strawberries, coarsely chopped; 75 gram dried apricots, coarsely chopped; 3/4 cup unsweetened cranberry juice; 1 tablespoon caster sugar

Porridge with strawberry compote

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Serves 4

Prep

Cook

30M

Total

35M

Ingredients

Porridge

3/4 cup traditional rolled oats

3/4 cup rolled barley

1 teaspoon ground cinnamon

2 cup skim milk

1/2 cup low-fat natural yogurt, to serve

strawberry compote, to serve

Strawberry compote

75 gram dried strawberries, coarsely chopped

75 gram dried apricots, coarsely chopped

3/4 cup unsweetened cranberry juice

1 tablespoon caster sugar

Method

Porridge

1.to make strawberry compote, combine strawberries, apricots, juice and sugar in a medium saucepan over moderate heat. Cook and stir for 1-2 minutes or until sugar dissolves. Bring to the boil. Reduce heat; simmer uncovered, for 10 minutes or until fruit is soft and liquid syrupy. Cool for 30 minutes.

2.Place oats, barley, cinnamon, milk and 3/4 cup water in a large saucepan over moderate heat. Bring to the boil, stirring. Reduce heat; simmer, stirring constantly, for 5 minutes or until thick.

3.Spoon porridge into bowls. Top with yogurt and compote. Serve at once.

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Ingredients

Method

Porridge

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