Healthy

7 hacks for eating superfoods on a budget in 2020

If you want some fresh new eating habits for 2020, but fear your post-Christmas bank balance can’t cope with the cost of pricey proteins and fantastical fruits, then read on - there are plenty of affordable alternatives!

Food|Jan 09, 2020

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  • Raspberry and honey-baked haloumi salad

    Fresh, zingy and oh-so-colourful, this raspberry and honey-baked haloumi salad is packed with goodness. Serve this flavoursome dish as a side salad or a vegetarian main course this Christmas!

    Food|Dec 10, 2019

  • Chicken and courgette meatballs with cherry tomato sauce

    This chicken and courgette meatball dish highlights the importance of fresh, good-quality ingredients in cooking - resulting in a delightfully succulent meal. The cherry tomato sauce makes this a perfect dinner for a warm evening!

    Nadia|Oct 29, 2019

  • 16 homemade pizza recipes that are perfect for sharing

    Why buy takeaway pizza when you can make something far more nutritious and delicious at home? With options for gluten-free and vegetarian pizza-lovers, as well as a tasty dessert idea, there’s something here for everyone.

    Food To Love|Oct 19, 2019

  • Crushed peas & poached eggs on sourdough toast

    If you usually go without breakfast, this tasty savoury dish will have you converted. Not only is it delicious, it'll fuel both body and brain so you can head off into the day feeling nourished, satisfied and ready to go.

    Nadia|Sep 16, 2019

  • Warm potato and avocado salad with salmon

    This salad is a deliciously flavoursome childhood recipe of Nici Wickes' mum's, which is fabulous in its simplicity. The avocado is warmed by the potatoes just enough to bring up its flavour and creaminess.

    New Zealand Woman's Weekly|Sep 16, 2019

  • Prawn and crab kūmara sliders

    Create a quick and colourful meal that will have your tastebuds dancing with these sliders. Grilled kūmara slices are stacked with a crab filling, prawns, avocado and herbs - making a fun burger alternative that is perfect for a light dinner.

    New Zealand Taste|Sep 12, 2019

  • Seed and protein bars

    These crispy, high-protein bars are also deliciously good for you. Packed with seeds, nuts and protein powder, they will give you such a kick of energy. Drizzle with dark chocolate for extra sweetness!

    Nadia|Sep 02, 2019