Tips and Tricks

12 healthy recipes your immune system will thank you for

If you want to keep fit and healthy, your first priority should be to strengthen your immune system. A great way to help this is to fuel your body with nutrients, so we've pulled together 12 recipes that are filled with foods that will boost your system.
Loading the player...
Salmon citrus salad
Healthy
February 3, 2019

Salmon citrus salad

Packed full of all the good things, this salad is a star. Smoked salmon really benefits from the hit of sweet and citrusy orange, moreish edamame beans plus a dressing full of sesame and saltiness.
By Nici Wickes
Easy chicken biryani
Dinner
August 24, 2018

Easy chicken biryani

This simple chicken biryani suits the whole family as it is not at all hot and is super tasty. This recipe may look like a lot of ingredients, but it really is very quick and easy to assemble.
By Nici Wickes
Detox rice and dhal
Healthy
July 8, 2019

Detox rice and dhal

In Ayurvedic medicine, this recipe is known as kitchari and is a balancing dish that helps to rest and detoxify your cells. Filled with vegetables and delicious spices, it’s a dish that will nourish you from the inside out.
By Nici Wickes

Related stories