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Broccoli, asparagus and edamame quinoa and brown rice bowls

For a healthy lunch that's packed with all sorts of green goodness, you can't go past this brown rice bowl recipe. With plenty of veges, wholesome grains and protein, this bowl ticks all the boxes

Quick and Easy

Cheesy gnocchi bake with bacon and broccoli

Searching for a new family favourite? Look no further than this cheesy gnocchi bake recipe. Packed with bacon, broccoli and bound in a creamy sauce, this delicious dish is so quick and easy to make

Quick and Easy

Broccoli, oats and almond salad with creamy charred lemon dressing

Oats can be used for more than just porridge! When toasted, they give Nici Wickes' broccoli and almond salad recipe a nutty finish. You'll also love the creamy, charred lemon dressing. It's a winner!

Dinner

Broccoli, mustard & cheese hand pies

These pies are perfect for any occasion, whether it's a cosy family dinner or a casual gathering with friends. Simple to prepare yet utterly satisfying, these pies are sure to become a favourite in your recipe repertoire.

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Dinner

Chicken & broccoli pie with pangrattato topping

Create this mouth-watering dish with comforting flavours that's easy to prep and perfect for any occasion.

Quick and Easy

Easy char siu NZ Pork and broccoli noodle stir-fry

All you need is 20 minutes to whip up this easy NZ Pork stir-fry recipe for dinner! With broccoli, bok choy and sugar snap peas, this dish is a delicious way to eat your greens. Serve with noodles for a tasty family meal

Quick and Easy

Crispy NZ Pork with stir-fried broccoli

This stir-fry recipe combines tender NZ Pork with punchy Asian spices to create a fuss-free dinner that's ready in just 30 minutes from fridge to table

Breakfast

Broccoli and herb fritters with beetroot relish

These gluten-free fritters are packed full of sheer goodness! Whip up a batch for a tasty weekend brunch or a light and easy midweek dinner - and make sure you pile up on our scrumptious toppings.

Dinner

Creamy broccoli, garlic and tuna pasta bake with rocket

This no-fuss pasta bake recipe creates the perfect family meal. Creamy, cheesy yet packed with plenty of green goodness, this dish is delicious served for dinner sprinkled with peppery rocket leaves

Gluten Free

Broccoli and three cheese pie

We love this pie, which is really a tart, given it doesn’t have a lid! Combining the magic of goat's cheese, mozzarella and feta in a homemade gluten-free shell, it's a tantalising dish that is perfect for a midweek dinner.

Healthy

Video: The Backyard Cook’s best barbecue tips and charred broccolini

Temperatures are rising and summer is officially in full swing, so it’s time to fire up the barbecue and enjoy dining al fresco.

Inspire Me

In season with Food magazine: broccoli

Nutritionally rich broccoli is the best for family-pleasing goodness. Recipes and styling by Sophie Gray.

Healthy

Broccoli parmesan pizza with baby bocconcini

Make dinner exciting tonight, with these deliciously healthy broccoli parmesan pizza bases. Topped with any ingredients you like or have on hand, these are a nutritious treat!

Gluten Free

Broccoli and walnut pesto

This homemade pesto is so good, you'll never want store-bought again! Use as a topping for crackers, a dip for vegetable crudité, fold through cooked pasta or spread onto a pizza base.

Breakfast

Broccoli and haloumi fritters

Broccoli and haloumi pair magically in these quick and easy fritters. Try serving with crispy bacon and a poached egg for a low-carb breakfast or light dinner.

Quick and Easy

Prawn and broccoli fried ‘rice’

Swap out fried rice for a healthier version in this broccoli rice recipe. Mixed with prawns, peas and beans, as well as the zingy flavours of ginger and chilli, this dish is a breath of fresh air.

Quick and Easy

Lemon honey chicken with broccolini

This sweet and sticky lemon honey chicken is made up of ingredients you probably already have in your kitchen and is fantastic accompanied with quinoa and broccolini for a tasty midweek meal.

Inspire Me

4 reasons we love Broccoli

Asparagus is our seasonal spring fling and corn our summer crush, but brilliant broccoli is our bestie all year round!

Dinner

Ham and broccolini quinoa pizza

Baked until cheeses are golden and topped with kale or rocket, this scrumptious ham and broccolini quinoa pizza is perfect for a Friday night in with loved ones

Quick and Easy

Satay pork and broccoli stir-fry with rice

For a speedy meal that packs a serious flavour punch, you can't go past this satay pork and broccoli stir-fry recipe. Serve with rice for a vege-packed meal that's ready in just 20 minutes

Gluten Free

Gluten-free creamy salmon, broccoli and penne pasta pots

Canned salmon and pantry staple pasta come together to create this tasty penne pot recipe. With broccoli for some green goodness plus an irresistibly creamy béchamel sauce, this makes a delicious gluten-free dinner

Lunch

Make-ahead miso bowl with broccoli, bok choy and prawns

Create a work lunch that's easy, impressive and seriously delicious with this make-ahead miso bowl recipe. Prepare the night before and enjoy a vege-packed, gluten-free meal in the office

Quick and Easy

Corn, broccoli and feta vegetarian quiche

For a delicious family meal, you can't go past this corn, broccoli and feta quiche recipe. All you need is 10 minutes to prep, then let the oven do its work and serve with a fresh salad. Easy as that!

Dinner

Tuna pasta bake with leek and broccoli

This comforting tuna pasta bake recipe is brilliant served for a filling weeknight dinner that's ready in just 45 minutes. Packed with leeks, broccoli and tuna, this is a perfect family meal

Quick and Easy

Broccoli recipes that make it easy to eat your greens

Broccoli is a green, lean nutrient machine! Dig into our best broccoli recipes; from healthy side dishes to hearty mains like pasta, soup and bakes, these dishes will give you your 5+ a day in a mouthful!

Roasted garlic and sesame broccolini with chicken wings

Quick and Easy

Roasted garlic and soy chicken wings with broccolini

Master a family fave with this delicious garlic and soy chicken wings recipe. Marinated in a sticky sauce then roasted to perfection, this winning chicken dinner is so tasty served with broccolini

Broccolini, chorizo and poached egg pasta

Dinner

Penne pasta with poached eggs, broccolini and chorizo

This fast pasta recipe sees penne tossed with crunchy broccolini, spicy chorizo and parmesan cheese then topped with a perfectly poached egg. This is a 20 minute dinner the whole family will love

Quick and Easy

Fast fattoush salad with tuna and broccolini

This fast fattoush salad recipe creates a healthy, delicious meal in less than 20 minutes. Packed with tuna for protein and plenty of fresh veges, this dish makes the perfect dinner or work lunch

Broccolini with char siu pork and vermicelli noodles

Quick and Easy

Char siu pork salad with noodles and broccolini

This char siu pork salad recipe creates the perfect light lunch or dinner. Packed with veges, vermicelli noodles and mouthwatering char siu pork, this delicious dish can be on the table in a flash

Gluten Free

Broccoli and three-cheese gluten-free pizza

Broccoli and cheese is the best combo - even on pizza

Quick and Easy

Tom yum prawn stir-fry with broccoli rice

This tom yum prawn stir-fry recipe is the perfect example of how delicious eating healthy can be. Serve with low-carb broccoli rice for a wonderfully nutritious weeknight meal

Quick and Easy

Broccoli and blue cheese soup

Broccoli and blue cheese pair together beautifully in this delicious soup recipe. Sprinkle with extra blue cheese, pine nuts and serve with thick slices of ciabatta for a truly comforting meal

Quick and Easy

Broccoli and prawn stir-fry

Enjoy this tasty broccoli and prawn stir-fry recipe with noodles on the side and extra lime. Easy, quick and healthy - what more could you want?

Lunch

Easy vegetarian kumara and broccoli quiche

This kumara and broccoli quiche recipe is the perfect example of quick, delicious vegetarian cooking at its best. Serve with a fresh green salad for a filling family meal

Dinner

Grilled broccolini, steak and pears

Now here's a flavour combo you have to try - tender porterhouse steaks with vibrant broccolini and juicy pears. This low-carb recipe is perfect for the throwing on the BBQ for a quick and easy meal

Quick and Easy

Cauliflower and broccoli au gratin

Cheesy, crunchy and golden - is there anything better than gratin? This wonderfully comforting cauliflower and broccoli au gratin recipe is the perfect side dish for your next family meal

Side Dishes

Char-grilled broccoli with lemon, chilli and garlic

Beautifully spiced char-grilled broccoli with lemon, chilli and garlic goes well with just about anything, making this recipe the perfect healthy side dish for every midweek family meal

Quick and Easy

Chicken and broccoli curry

This chicken curry recipe is packed with authentic ingredients like coconut milk, curry leaves and ghee to create a flavourful curry that's also brimming with nutritious broccoli

Quick and Easy

Pan-fried fish with broccoli mash

This quick and hearty fish dish features a broccoli mash recipe that adds a welcome dose of vegetables to traditional potato mash with the clever use of broccoli

Quick and Easy

Broccoli, bacon and mushroom pie

This easy pie recipe is packed with nutritious broccoli, earthy mushrooms and flavourful bacon in a creamy sauce for a hearty, warming family dinner

Quick and Easy

Roasted prosciutto-wrapped snapper and broccoli

This quick roast snapper and broccoli recipe creates a vibrant, beautiful dinner in just 35 minutes from start to finish

Dinner

Broccoli, pea and tuna shells

You'll love biting into these large pasta shells to reveal a salty and creamy broccoli, pea and tuna filling. The pasta shells are finished off with a rich, cheesy sauce to create the ultimate mid-week comfort food.

Quick and Easy

Broccolini, brown rice and sesame stir-fry

Chopped macadamias add crunch to this colourful, healthy stir-fry.

Dinner

Creamy chicken and broccolini pasta

Whipping up a creamy chicken pasta is easy with this clever recipe. Using only 5 ingredients and ready in just 15 minutes, this pasta is super simple while still managing to impress

Winter

Broccoli and kale soup with lemon creme fraiche

Get your serve of nutritious vegies while you warm your body and soul with this comforting soup recipe from The Australian Women's Weekly's 'Food For The Soul' cookbook.

Dinner

Bacon, broccoli and cheese pie

Tick all the flavour boxes with these hearty pot pies, complete with a creamy, cheesy filling, salty bacon and fresh broccoli. Break off your crumbly crust and soak up the filling for extra goodness.

Healthy

Broccolini, asparagus and miso chicken salad

This fresh, wholesome and delicious broccolini, asparagus and miso chicken salad makes the perfect quick and tasty midweek dinner.

Quick and Easy

Broccolini, goat’s cheese and sausage orecchiette

A simple and scrumptious dish that can be made in minutes!

Quick and Easy

Broccoli & potato soup

Dollar-wise dinners to get you through the week.

Lunch

Ginger beef broccoli and noodles

Quick and easy stir-fry packed full of flavour and warmth.

Lunch

Cauliflower, broccoli & chicken salad

Veges are baked in exotic spices to form this vibrant and tasty chicken salad.

Lunch

Beetroot and broccoli tart

Puff pastry provides a bed for delicious beetroot and broccoli in this classic tart

Healthy

Pumpkin gnocchi with broccolini and red onion

Creamy. nourishing pumpkin gnocchi with broccolini and red onion - a deliciously easy dish perfect for any night of the week!

Healthy

Broccolini and cashew stir-fry with chia rice

Super-charge your day with this broccolini and cashew stir-fry with chia rice. Photography by James Moffatt/bauersyndication.com.au

Healthy

Spinach and broccolini pasta with rocket and walnut pesto

The walnuts in this divine homemade pesto offer a veritable array of antioxidant and anti-inflammatory nutrients. Plus, it tastes incredible tossed through this tasty vegetarian pasta dish.

Quick and Easy

Broccoli and walnut stuffed sweet potato

This broccoli and walnut stuffed sweet potato is not only packed with loads of delicious ingredients and textures, but it also ticks all the healthy boxes! This delicious dish has it all!

Quick and Easy

Gnocchetti Sardi with tomato sugo, broccolini & pecorino

This rich and delicious vegetarian pasta dish is bursting with flavour without skimping on greens.

Quick and Easy

Quinoa, broccolini and asparagus salad

This fresh, healthy salad combines quinoa, broccolini and asparagus to create a delicious side dish that works perfectly with some grilled meat or fish. This recipe is extracted from Tobie Puttock's book, 'The Chef Gets Healthy.'

Lunch

Spiced beef and broccoli salad

This beef and broccoli salad is packed full of goodness and makes a great lunch or dinner dish.

Lunch

Anchovy, broccoli and walnut penne

This quick and tasty pasta dish will be on the table in under 20 minutes - packed full of goodness.

Healthy

Salmon en croute with warm broccolini and asparagus salad

Create a healthy light meal with salmon wrapped in pastry and a crisp broccolini and asparagus salad.

Lunch

Creamy broccoli and potato soup

Sour cream turns this broccoli and potato soup into a delicious healthy starter for the whole family.

Lunch

Lamb pie with broccoli mash

Mini lamb pies topped with broccoli are a healthy twist on a classic shepherd's pie.

Dinner

Slow-roasted lamb leg with spring coulis and broccolini

A slow-cooked lamb leg or shoulder satisfies us all – the browned meat stays moist and is pull-apart soft thanks to the vinegar helping to break it down.

Lunch

Sausage and broccoli pasta

This hearty sausage pasta dish adds a taste of Italy with broccoli, parmesan and pesto. A quick meal for the family.

Lunch

Thai-style sticky pork and broccolini

Invoke the spicy and juicy senses of Thai cuisine with this quick to prepare sticky pork salad. Perfectly suited as a summer dish.

Lunch

Potato and broccoli soup

This creamy budget-cost soup is a nutritious and warming meal that is especially good for little people. Make double the quantity and freeze one batch in single portions for a super-fast lunch or snack.

Side Dishes

Cauliflower and broccoli gratin

Who doesn't love this cheesy vegie side dish? Great with roast dinners, and a clever way to make otherwise boring vegetables tastier for kids.

Quick and Easy

Egg noodles with broccoli and mushrooms

Quick, tasty and packed full of fresh veggies, this Asian stir-fry with broccoli, mushrooms and egg noodles makes the perfect weeknight dinner any time of the year.

Quick and Easy

Broccolini and snow peas in oyster sauce

Whether you're cooking for the family, or having a dinner party, this easy vegie dish is a tasty, nutritious and impressive side.

Lunch

Cheesy corn and broccoli parcels

These delicious cheesy parcels make it easy to reach your daily vegetable intake - packed full of corn, broccoli and potatoes, the golden pastry is beautiful sliced and enjoyed fresh out of the oven.

Lunch

Chicken, broccoli and cauliflower bake

This cheesy chicken and vegie bake can be made in individual dishes or one big one. It's a budget family meal that is packed full of flavour and goodness.

Lunch

Braised beef with broccolini

This simple stir-fry combines melt-in-your-mouth beef with mushrooms and tender broccolini. Ready to eat in less than 30 minutes, it's the perfect weeknight dinner.

Dinner

Salmon and broccoli pasta bake

Whether you are cooking a family meal or making lunch or dinner for friends, this fast and fresh pasta dish fits the bill. If you don't have individual ramekins, use a baking dish instead and divide between 4 plates or dishes.

Winter

Chunky beef, bean and broccoli soup

Warming, hearty and packed full of tasty ingredients, this chunky beef, bean and broccoli soup is wonderful for a cool Winter's evening.

Lunch

Chicken and chinese broccoli stir-fry

Lunch

Sicilian roasted broccoli with mozzarella and sultanas

This flavoursome vegetable dish is sure to create a buzz when you serve it up.Enjoy on it's own as a light dinner or include as the perfect accompaniment to a roast family dinner.

Lunch

Linguine with broccolini and ricotta

Lunch

Penne with broccolini and anchovy sauce

Dinner

Chicken and broccoli pasta bake

Dinner

Creamy broccoli with pasta

Lunch

Bucatini with broccoli and chilli

Quick and Easy

Broccoli and chicken lasagne

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Dinner

Cheese, chicken and broccoli pasta grill

Prepare this dish ahead without grilling, then reheat for 15 minutes in a preheated oven set at 190°C/170°C fan-forced. To finish, pop it under a hot grill so the top becomes golden and crisp. Note

Dinner

Chicken and broccoli pasta with creamy lemon sauce

Dinner

Minute steaks with mushroom sauce and broccolini

Dinner

Cauliflower and broccoli au gratin

Lunch

Pesto-crusted salmon with tomato and broccolini

Heat a large saucepan of boiling, salted water. Add broccolini and cook for about 3 minutes or until just tender, then drain. If you like, toss with a little olive oil and lemon juice. Note

Quick and Easy

Potato gnocchi with broccoli and lemon

Lunch

Broccoli salad

Salads with pep, punch and panache by Julie Biuso

Lunch

Broccoli and chilli stir-fry

Lunch

Cheese and broccoli rice bake

Lunch

Chicken and broccoli pasta with creamy lemon sauce

If you don’t have broccoli in the fridge, you can use trimmed asparagus, green beans or baby spinach instead. Note

Quick and Easy

Three-cheese gnocchi bake with broccolini

Quick and Easy

Spiced quail, asparagus and warm broccolini salad

Lunch

Chicken, cashew and broccolini noodles

Lunch

Chicken, leek, broccolini, lentil and spinach soup

Haloumi, broccolini and lemon salad with gluten-free crumb

Lunch

Haloumi, broccolini and lemon salad with crumb

Lunch

Tuna, broccoli and potato pie

You can use shredded barbecued chicken instead of tuna. If broccoli florets are too large, cut in half. Note

Quick and Easy

Broccoli and chicken noodle stir-fry

Whatever you do, don’t overcook broccoli! To make sure it retains its crisp texture and vibrant green colour, trim florets to uniform size and stir-fry, steam, boil or microwave. Note