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6 tasty ways to use up overripe bananas

6 tasty ways to use up overripe bananas

Nutrient-rich bananas are a staple in most fruit bowls. In fact, Countdown lists bananas as their number one grocery list item, with Kiwis buying a whopping 18kgs of bananas per person last year.
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12 healthy recipes your immune system will thank you for

12 healthy recipes your immune system will thank you for

If you want to keep fit and healthy, your first priority should be to strengthen your immune system. A great way to help this is to fuel your body with nutrients, so we've pulled together 12 recipes that are filled with foods that will boost your system.
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How to sprout legumes and grains at home

How to sprout legumes and grains at home

It's easier than you think to pack your meals with nutrients, texture and flavour with sprouted legumes and grains. My Darling Lemon Thyme's Emma Galloway explains how to sprout legumes at home.
Your 4 week Christmas checklist

Your 4 week Christmas checklist

Take the stress out of the weeks leading up to Christmas with this easy to follow list of gift and organisational tips, and some great Christmas baking ideas – brought to you by NESTLÉ HIGHLANDER Sweetened Condensed Milk – a trusted ingredient in our favourite Kiwi treats and desserts for over 100 years.
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The pros and pros of prosecco

Everything you need to know about prosecco

We answer all your important questions about this light and fruity sparkling wine including what's exactly is the difference between prosecco and Champagne? Here's everything you need to know about prosecco.
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Cooking with wine

Your ultimate guide to cooking with wine

Wine enhances the flavour of food and there are a few easy tips for adding the glorious grape to your gastronomic endeavours. Discover our ultimate how-to guide for cooking with wine.
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Can I substitute honey for sugar in baking?

Can I substitute honey for sugar in baking?

Ever wondered whether you can substitute honey for sugar in your cakes and biscuits? Food magazine editor Sophie Gray answers this important question for bakers who are looking to make the swap.
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Top tips for building the perfect taco

Top tips for building the perfect taco

Thanks to the Taste Dinner Delivery by the new Holden Trax, one lucky Taste reader got the chance to enjoy some margaritas, fried chicken, some delicious soft tacos, zingy salads and churros – all delivered right to her doorstep from Mexico restaurant.
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Ask Sophie

What am I doing wrong with my pavlovas?

There's a science to creating fluffy, marshmallowy meringue! Food magazine editor Sophie Gray explains why your attempts at creating this Kiwi classic may not be going to plan
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5 hacks to healthify your next barbecue

5 hacks to healthify your next barbecue

Spending sunny days around the barbie is a Kiwi Summer tradition. Keeping your spread healthy (and delicious) at the tastiest time of the year is easy if you have a few tricks up your sleeve.
Terry Williams King's top fish tips

6 expert tips for preparing fish

Fishing personality Terry Williams King shares a lesson in fish preparation so you can enjoy your catch to the fullest. From filleting to waste disposal, discover how to properly prepare your fish.
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How to dry herbs

How to dry herbs

Capitalise on rampant spring growth by drying your herbs for use all year round. Food writer and cook Sophie Gray explains how to dry herbs.
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Bread and butter pudding

How to make the most of your leftovers

Leftovers are not just about chucking the remnants of your dinner into a container. Here are some handy little hints to ensure you're getting the most out of your meals
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Top 10 tips for making mealtime fun

Top 10 tips for making mealtime fun

Have you ever had your little ones refuse to open their mouths and eat, throw food on the ground or feed the dog their dinner? Anna Bordignon, founder of website munchcooking.com and author of award-winning cookbook Munch: Seasonal Cookbook for Baby and Family presents her tips for making mealtimes fun.
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Guide to onions

In Season: Our ‘no more tears’ guide to onions

It’s pretty hard to find a savoury dish that doesn’t feature some member of the onion (Allium) family, which includes onions, garlic, chives, spring onions, shallots and leeks as well as hundreds of wild species. Here are some useful tips for using that most ubiquitous of ingredients.
Wok magic: our favourite Asian greens

Wok magic: our favourite Asian greens

We’re so lucky to have a huge selection of Asian greens available. Here’s our guide to the most common ones so you can master authentic Asian cuisine at home.
Secrets for super snags

Secrets for super snags

Gourmet sausage guru David Beak of Beak & Sons shares his top tips for cooking this all-time family favourite…
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Menopause diet: what to eat

Menopause diet: what to eat

If you’re a woman in your mid-40s or 50s, you've probably thought about what you can do to help you feel and look good as you approach menopause.
Ten tips to reduce food wastage

Ten tips to reduce food wastage

Food waste takes up the most room in household bins, but can easily be reduced. Our food experts share their tips on how to avoid wasting food.
Health in numbers: eat your way to wellness

Health in numbers: eat your way to wellness

It figures that if you keep a count of the correct balance of everything in your daily life, particularly what you are putting into your mouth, you will feel healthier and happier, writes Nicole Hickson.
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Know your salt

Know your salt

Two of The Australian Women's Weekly Test Kitchen experts, Pamela Clark and Fran Abdallaoui, answer all your queries on the best way to use different types of salt.